JUCA Vitamun E Oil Tocopheral

1. Moisturizing skin

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Vitamin E is in many moisturizers, and the oil may be beneficial as a moisturizer to prevent or treat dry, flaking skin.

However, more research into the benefits of vitamin E oil for moisturizing the skin is necessary, as current evidence is only anecdotal.

Learn about home remedies for dry skin.

2. Reducing skin itching

Some people believe that vitamin E oil may help reduce skin itching. This may be due to its presence in moisturizers.

Keeping skin well moisturized may help prevent dry skin, which in turn can prevent itchiness. Any kind of oil safe for skin, such asTrusted Source bath oil, may offer these benefits. A person may wish to choose a bath oil containing vitamin E.

Learn more about vitamin E for the skin.

3. Treating eczema

The American Academy of Dermatology Association looked at the benefits of vitamin E for eczema. They found that vitamin E had a mild positive effect on eczema.

However, they did not specify whether they focused on topical or oral vitamin E. More research into the benefits of vitamin E oil for eczema is necessary.

Learn more about vitamin E and eczema.

4. Treating psoriasis

Some limited research suggests that both topical and oral vitamin E may help manage psoriasis symptoms.

Vitamin E oil might be a good option for people who want to avoid prescription remedies and who have mild psoriasis.

It is best to contact a doctor for advice if a person wishes to make changes to an existing treatment plan for psoriasis.

Learn more about vitamins for psoriasis.

5. Encouraging wound healing

Some researchTrusted Source suggests that vitamin E supplements may promote wound healing.

It is possible that topical vitamin E oil might offer similar benefits, but there is little research on the subject.

A person should contact their doctor for advice before applying any products to a wound.

Learn about how to make a wound heal faster.

6. Preventing or minimizing the appearance of scars

Folk nice has long suggested that vitamin E might treat scars, or prevent them from forming in the first place. However, a 2016 studyTrusted Source found that evidence about whether vitamin E improved or worsened scarring was inconclusive.

However, well-moisturized skin may be less likely to scar. Keeping the skin moisturized helps prevent scars from becoming too deep or large.

Learn more about vitamin E and scars.

7. Preventing or treating fine lines and wrinkles

Dry skin may look more wrinkled than well-moisturized skin. The potentially moisturizing benefits of vitamin E oil may help the skin look less wrinkled.

Claims that vitamin E prevents or treats wrinkles, however, are unsupported by scientific evidence. Strategies for preventing wrinkles include avoiding direct sunlight and wearing quality sunscreen.

Learn more about treating and preventing wrinkles.

8. Soothing sunburn symptoms

Limited research suggests that vitamin E can prevent or reduce the formation of sunburn.

However, as vitamin E oil can moisturize and soothe dry, flaky skin, it may help to relieve the burning and itching that result from sunburn.

Wearing sunscreen with at least SPF 30 and avoiding direct sun exposure may help protect the skin from sunburn.

Learn more about how to manage sunburn symptoms.

9. Promoting nail health

Vitamin E oil may be beneficial for nail health.

Oral vitamin E may help reverse the yellow discoloration due to yellow nail syndrome (YNS). It is unclear whether topical vitamin E may also help. As the cause of YNS is unclear, more research into the possible treatments of the condition and ways to prevent it is necessary.

A small 2019 studyTrusted Source found that applying a topical antifungal containing vitamin E helped cure subungual onychomycosis, a fungal infection of the nail plate.

Vitamin E oil’s moisturizing benefits may also support nail health by preventing cracked cuticles and dry skin around the nail bed.

Learn about the best medications for nail fungus.

10. Skin cancer prevention

A 1993 studyTrusted Source found that mice given supplements containing vitamin E were less likely to develop skin cancer. These results prompted some supporters of vitamin E oil and supplements to claim that it can prevent skin cancer.

However, studies on humans have not foundTrusted Source any skin cancer prevention benefits associated with vitamin E.

Risks and considerations

One risk of using vitamin E oil is a reaction. Oils and other topical products may irritate the skin or worsen existing skin conditions. People with a history of allergic reactions should contact a doctor before applying topical products containing vitamin E.

As vitamin E oil is a supplement and a beauty product, the Food and Drug Administration (FDA) does not regulate it. This may mean that two vitamin E oils might have radically different concentrations and produce different effects in the same person.

Many vitamin E products contain additional ingredients. It is important to read the label and consult a doctor if uncertain about the product’s safety.

How to use vitamin E oil

Vitamin E oil and products containing it are available to purchase online and in stores.

Before using vitamin E oil, do a patch test. Apply a small dab of the oil to an area that is not highly visible, such as the back of the knee or behind the ear. The American Academy of Dermatology Association recommends applying the product to the test spot twice per day for 7 to 10 days.

Begin with a low concentration of vitamin E oil, and apply a thin layer over the affected area. Over several days, gradually increase the amount until reaching the levels recommended on the package. Read the label carefully and avoid exceeding the recommended dosage.

Learn more about patch testing for skin care products.

Summary

Possible benefits of vitamin E oil include moisturizing the skin and reducing itchiness, treating conditions such as psoriasis and eczema, and reducing the appearance of wrinkles. Topical vitamin E may also encourage wound healing, manage the development of scars, soothe sunburn, and promote nail health.

A person should perform a patch test twice per day for 7 to 10 days before applying vitamin E oil over larger areas of skin. They may also wish to contact a doctor for advice before using vitamin E oil, particularly if they wish to use it as part of a treatment plan for an existing condition or symptoms.