The nutrients that come in fruits are very necessary for the body to function well, so it is usually advisable to eat a lot of fruits. But for some people who do not like to eat them, juice comes as a perfect substitution. Juice is the liquid present in or extracted from fruits and vegetables. Extracted juice has just as much nutrients as when in the fruits, so you do not need to feel like you are missing out on some nutrients.
There are so many fruits in the world, and juice extracts gives the opportunity for one to be able to consume mixtures of fruits, with all the nutrients they come with. The more popular juices and their benefits include:
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