Home Books, Movies and Music Business & Finance Business & Economics10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Book by Dan Harris

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Jumia Books 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Book by Dan Harris

Name: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Book by Dan Harris
Brand: Jumia Books
Price: 600.00 KES
Availability: InStock

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"10% Happier" by Dan Harris is a memoir about a news anchor's journey to mindfulness meditation. It explores how Harris stumbled into meditation, and how it helped him to become happier, less stressed, and more focused.

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"10% Happier" by Dan Harris is a memoir about a news anchor's journey to mindfulness meditation. It explores how Harris stumbled into meditation, and how it helped him to become happier, less stressed, and more focused.

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