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HomeBooks, Movies and MusicFamily & LifestyleHealth & Fitness"101 Habits to Lose Weight" Book By Scott Baptie
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KSh 2,699
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Build lasting weight loss through 101 simple, science-backed habits for nutrition, fitness, and mindset. Scott Baptie empowers readers to get leaner, stronger, and healthier—without restrictive diets or burnout.
Scott Baptie’s practical guide delivers 101 easy-to-follow habits that support long-term weight loss, energy, and confidence—covering food, exercise, sleep, and mindset for a sustainable health transformation.
Specifications
Key Features
Build lasting weight loss through 101 simple, science-backed habits for nutrition, fitness, and mindset. Scott Baptie empowers readers to get leaner, stronger, and healthier—without restrictive diets or burnout.
Scott Baptie’s practical guide delivers 101 easy-to-follow habits that support long-term weight loss, energy, and confidence—covering food, exercise, sleep, and mindset for a sustainable health transformation.
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1 book
Specifications
- SKU: JU506BM6JVZP6NAFAMZ
- GTIN Barcode: 09788702020601
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "101 Habits to Lose Weight" Book By Scott Baptie
KSh 2,699
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