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HomeBooks, Movies and MusicMotivational & Self-Help"101 Workouts for Women" Book By Muscle & Fitness Hers
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KSh 1,234
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Product details
Tone up, slim down, and build lasting strength with curated workouts designed just for women. Your ultimate guide to fitness, energy, and empowerment—straight from industry experts.
Packed with 101 dynamic workouts, this guide empowers women to achieve lean muscle, enhanced endurance, and a sculpted physique. Developed by the editors of Muscle & Fitness Hers, it offers expert training routines for every level.
Specifications
Key Features
Tone up, slim down, and build lasting strength with curated workouts designed just for women. Your ultimate guide to fitness, energy, and empowerment—straight from industry experts.
Packed with 101 dynamic workouts, this guide empowers women to achieve lean muscle, enhanced endurance, and a sculpted physique. Developed by the editors of Muscle & Fitness Hers, it offers expert training routines for every level.
What’s in the box
1 book
Specifications
- SKU: JU506BM6KFFM4NAFAMZ
- GTIN Barcode: 09781682816523
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.6
- Certifications: Eco Friendly
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "101 Workouts for Women" Book By Muscle & Fitness Hers
KSh 1,234
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