Home Books, Movies and Music Art & Humanities Philosophy365 Days With Self-Discipline: 365 Life-Altering Thoughts On Self-Control, Mental Resilience, And Success Book By Martin Meadows

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Jumia Books 365 Days With Self-Discipline: 365 Life-Altering Thoughts On Self-Control, Mental Resilience, And Success Book By Martin Meadows

Name: 365 Days With Self-Discipline: 365 Life-Altering Thoughts On Self-Control, Mental Resilience, And Success Book By Martin Meadows
Brand: Jumia Books
Price: 600.00 KES
Availability: InStock
Rating: 5 (1 reviews)

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KSh 600

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If you want to procrastinate less, you need to increase your expectancy, increase the value of an activity or task, decrease your impulsiveness, and decrease the delay of the expected reward. The book is all about showing us ways to improve the four aspects of this equation

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Key Features

365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds.