This website uses cookies
This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
HomeBooks, Movies and MusicArt & HumanitiesPhilosophyA Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives Book by Thupten Jinpa
/product/68/3829423/1.jpg?3253)
Share this product
Delivery & Returns
Choose your location
Pickup Station
Delivery Fees KSh 90
Ready for pickup between 10 September and 12 September if you place your order within the next 9hrs 56mins
Door Delivery
Delivery Fees KSh 200
Ready for delivery between 10 September and 12 September if you place your order within the next 9hrs 56mins
Return Policy
Easy Return, Quick Refund.Details
Seller Information
novel Loverz
74%Seller Score
3 Followers
Seller Performance
Shipping speed: Poor
Quality Score: Excellent
Customer Rating: Average
Product details
The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion. Based on the revolutionary course in Compassion Cultivation Training at Stanford that Jinpa helped to create, A Fearless Heart shows us that compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals.
Yet we fear compassion. We worry that if we are too compassionate with others, they will take advantage of us, and too much self-compassion will make us slackers. Pulling from the latest Western research as well as traditional Buddhist psychology, Jinpa offers simple daily practices that will help readers train their compassion muscle for a greater meaning, connection, and fulfillment.
Specifications
Key Features
The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion. Based on the revolutionary course in Compassion Cultivation Training at Stanford that Jinpa helped to create, A Fearless Heart shows us that compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals.
Yet we fear compassion. We worry that if we are too compassionate with others, they will take advantage of us, and too much self-compassion will make us slackers. Pulling from the latest Western research as well as traditional Buddhist psychology, Jinpa offers simple daily practices that will help readers train their compassion muscle for a greater meaning, connection, and fulfillment.
What’s in the box
1 book
Specifications
- SKU: JU506BM63BQ3INAFAMZ
- GTIN Barcode: 09781511368520
- Weight (kg): 0.3
Customer Feedback
This product has no ratings yet.
/product/68/3829423/1.jpg?3253)
Jumia Books A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives Book by Thupten Jinpa
KSh 600
KSh 6508%
Questions about this product?