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HomeBooks, Movies and MusicMotivational & Self-HelpA Liberated Mind: How To Pivot Toward What Matters Book By Steven C. Hayes
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KSh 600
KSh 6051%
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An introduction to Acceptance and Commitment Therapy (ACT), a psychological counseling approach that develops psychological flexibility through learning acceptance rather than resistance or flight from painful thoughts and reality, and how we may pivot toward commitments rooted in what we value most deeply.
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Key Features
An introduction to Acceptance and Commitment Therapy (ACT), a psychological counseling approach that develops psychological flexibility through learning acceptance rather than resistance or flight from painful thoughts and reality, and how we may pivot toward commitments rooted in what we value most deeply.
New
Paperback
Specifications
- SKU: JU506BM6CT0XUNAFAMZ
- Weight (kg): 0.3
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Jumia Books A Liberated Mind: How To Pivot Toward What Matters Book By Steven C. Hayes
KSh 600
KSh 6051%
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