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Discover how activating the vagus nerve can unlock natural healing for anxiety, trauma, and more. Includes practical exercises for emotional and neurological balance.
This transformative guide explores the vagus nerve’s vital role in emotional regulation and mental health. Stanley Rosenberg presents accessible self-help techniques to relieve anxiety, depression, trauma, and autism symptoms—empowering readers to restore inner calm and resilience.
Discover how activating the vagus nerve can unlock natural healing for anxiety, trauma, and more. Includes practical exercises for emotional and neurological balance.
This transformative guide explores the vagus nerve’s vital role in emotional regulation and mental health. Stanley Rosenberg presents accessible self-help techniques to relieve anxiety, depression, trauma, and autism symptoms—empowering readers to restore inner calm and resilience.
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