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HomeBooks, Movies and MusicMotivational & Self-HelpAdvice Not Given: A Guide to Getting Over Yourself Book By Mark Epstein, M.D.
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KSh 1,185
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A compelling blend of Buddhism and psychotherapy that challenges the ego’s grip on our lives. Learn how letting go leads to deeper self-awareness and emotional freedom.
In this insightful guide, psychiatrist Mark Epstein merges Buddhist understanding with Western therapy to explore how releasing ego-driven habits can foster healing, clarity, and personal transformation.
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Key Features
A compelling blend of Buddhism and psychotherapy that challenges the ego’s grip on our lives. Learn how letting go leads to deeper self-awareness and emotional freedom.
In this insightful guide, psychiatrist Mark Epstein merges Buddhist understanding with Western therapy to explore how releasing ego-driven habits can foster healing, clarity, and personal transformation.
What’s in the box
1 book
Specifications
- SKU: JU506BM53P6YYNAFAMZ
- GTIN Barcode: 09781576754757
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Advice Not Given: A Guide to Getting Over Yourself Book By Mark Epstein, M.D.
KSh 1,185
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