HomeBooks, Movies and MusicMotivational & Self-HelpAGELESS LIVING The Ultimate Guide to Elderly Health Dr Doriane Vilar
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Jumia Books AGELESS LIVING The Ultimate Guide to Elderly Health Dr Doriane Vilar

KSh 1,293

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Product details

Provides comprehensive advice on maintaining health, vitality, and quality of life as one ages. It probably covers modern approaches to diet, exercise, mental health, preventive care, and holistic wellness tailored to the elderly to encourage longevity and active living. The guide aims to empower older adults with practical strategies to age gracefully and maintain independence for as long as possible.

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Key Features

Provides comprehensive advice on maintaining health, vitality, and quality of life as one ages. It probably covers modern approaches to diet, exercise, mental health, preventive care, and holistic wellness tailored to the elderly to encourage longevity and active living. The guide aims to empower older adults with practical strategies to age gracefully and maintain independence for as long as possible.

What’s in the box

1 BOOK

Specifications

  • SKU: JU506BM4Z65IYNAFAMZ
  • GTIN Barcode: 09781939754097
  • Weight (kg): 0.1

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Jumia Books AGELESS LIVING The Ultimate Guide to Elderly Health Dr Doriane Vilar

Jumia Books AGELESS LIVING The Ultimate Guide to Elderly Health Dr Doriane Vilar

KSh 1,293
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