Jumia Books and then I chose myself: 101 reminders to heal, rise, and shine Book by Chiara Mercurio

- and then I chose myself: 101 reminders to heal, rise, and shine Book by Chiara Mercurio

- ???? 101 Reminders for Self-Love, Healing, and Putting Yourself First
(Self-help • Personal Growth • Mindfulness)
???? Not a book to read—a book to live, one page at a time.

Do you ever feel stuck, restless, or like you’ve lost a part of yourself?
This self-help book is your safe space and your spark—a collection of 101 uplifting, raw, and empowering reminders to guide you through life’s transitions. Whether you’re healing, reinventing yourself, or simply need to hear that you’re not alone, these mindful reflections are here for you.

Inside, you’ll discover:
???? Bite-sized, powerful affirmations that shift your perspective instantly
✍️ Thought-provoking reflections that speak to your soul
???? Gentle but unshakable truths to keep you grounded on hard days
???? A flexible personal growth format—read cover to cover, or open to a random page whenever you need clarity

✨ Perfect for you if…
✔ You're ready to stop doubting yourself and start choosing yourself
✔ You want a bedside book that feels like a mindful friend who truly gets you
✔ You need a daily boost of motivation, healing, and self-trust
✔ You love highlighting, underlining, and keeping words that matter

???? Whether you’re starting over, closing a chapter, or simply craving a deeper connection with yourself—these reminders meet you exactly where you are and help you step into who you’re meant to be with mindfulness and compassion.

???? Order your copy today and begin the most important journey you’ll ever take—the one back to yourself.