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HomeBooks, Movies and MusicMotivational & Self-HelpBe Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking by Michelle Schoffro Cook PhD (Author)
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Product details
"Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking" by Michelle Schoffro Cook PhD is a comprehensive guide to using herbs for natural healing, beauty enhancement, and culinary purposes. The book profiles thirty-one common and easy-to-grow or readily available herbs, presenting scientific research on their health benefits and effective uses.
Schoffro Cook offers practical advice on growing, harvesting, and preparing herbs, along with tips on their therapeutic properties. The guide covers how herbs can be used safely as natural medicines for common ailments, as natural beauty treatments, and as flavorful ingredients in cooking. Emphasis is placed on empowering readers to incorporate herbal wisdm into everyday life for holistic wellness.
Specifications
Key Features
This resource is suitable for beginners and those looking to deepen their understanding of herbalism, with clear instructions and evidence-based information promoting self-sufficient health and beauty practices.
What’s in the box
1 BOOK
Specifications
- SKU: JU506BM53K496NAFAMZ
- GTIN Barcode: 09781608684243
- Weight (kg): 0.1
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Jumia Books Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking by Michelle Schoffro Cook PhD (Author)
KSh 1,237
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