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A raw and powerful guide drawn from the diary of a Royal Marines Commando recruit. Gareth Timmins shares 34 transformative lessons to forge mental toughness and elite focus.
This gripping book blends military grit with psychological insight, offering practical lessons to help readers cultivate resilience, discipline, and the mindset of the top 0.1%.
A raw and powerful guide drawn from the diary of a Royal Marines Commando recruit. Gareth Timmins shares 34 transformative lessons to forge mental toughness and elite focus.
This gripping book blends military grit with psychological insight, offering practical lessons to help readers cultivate resilience, discipline, and the mindset of the top 0.1%.
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