Home Books, Movies and Music Art & Humanities PhilosophyBeing Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness Book by Wes Nisker

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Jumia Books Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness Book by Wes Nisker

Name: Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness Book by Wes Nisker
Brand: Jumia Books
Price: 600.00 KES
Availability: InStock

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KSh 600

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Things That Matter is a book about living well. It's about overcoming the chatter of a world focused on all the wrong things. It's about rethinking the common assumptions of today to find satisfaction and fulfillment tomorrow. How do we get to the end of our lives with minimal regrets?

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Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes “Scoop” Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal ...