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HomeBooks, Movies and MusicMotivational & Self-HelpBetter Than Before: Mastering the Habits of Our Everyday Lives Book By Gretchen Rubin
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KSh 1,245
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A practical and insightful guide to building habits that stick. Gretchen Rubin reveals how personality shapes behavior—and how to harness it for lasting change.
This document explores the science and psychology of habit formation, offering tailored strategies to help readers transform their daily routines. Gretchen Rubin blends research and relatable stories to empower lasting personal growth, one habit at a time.
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Key Features
A practical and insightful guide to building habits that stick. Gretchen Rubin reveals how personality shapes behavior—and how to harness it for lasting change.
This document explores the science and psychology of habit formation, offering tailored strategies to help readers transform their daily routines. Gretchen Rubin blends research and relatable stories to empower lasting personal growth, one habit at a time.
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1 book
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- SKU: JU506BM5S9XT8NAFAMZ
- GTIN Barcode: 09781501129599
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Better Than Before: Mastering the Habits of Our Everyday Lives Book By Gretchen Rubin
KSh 1,245
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