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Jumia Books beyond thoughts: an exploration of who we are beyond our minds

Name: beyond thoughts: an exploration of who we are beyond our minds
Brand: Jumia Books
Price: 1234.00 KES
Availability: InStock

Brand: Jumia Books | Similar products from Jumia Books

KSh 1,234

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Product details

Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal.

This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple, yet profound way.

Specifications

Key Features

Here’s What You’ll Discover:

How to let go of negative thinking, anxiety, guilt, and shame
How to hold space for yourself and all emotions so that you are less affected by them
How to heal from the past and let go of the fear of the future
How to end the vicious cycle of self-judgment
How to love yourself and others unconditionally