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HomeBooks, Movies and MusicMotivational & Self-Help"Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School" Book By John Medina
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Ready for pickup between 29 November and 02 December if you place your order within the next 7hrs 22mins
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Discover how your brain really works—and how to optimize it for better focus, memory, and performance. John Medina presents 12 science-backed principles to thrive in everyday life and learning environments.
In Brain Rules, molecular biologist John Medina reveals how the brain responds to stress, sleep, exercise, and more. With engaging stories and practical insights, this book helps readers apply neuroscience to improve productivity, learning, and well-being.
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Key Features
Discover how your brain really works—and how to optimize it for better focus, memory, and performance. John Medina presents 12 science-backed principles to thrive in everyday life and learning environments.
In Brain Rules, molecular biologist John Medina reveals how the brain responds to stress, sleep, exercise, and more. With engaging stories and practical insights, this book helps readers apply neuroscience to improve productivity, learning, and well-being.
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1 book
Specifications
- SKU: JU506BM5V9MO6NAFAMZ
- GTIN Barcode: 09780060770044
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School" Book By John Medina
KSh 1,499
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