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Jumia Books Brain Rules Book by John Medina

KSh 600
KSh 6051%

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What we do, learn, and experience rewires our brains. To improve thinking skills, move—walk and exercise often—and take sleep seriously. Stress hurts cognitive performance, and the worst kind of stress is learned helplessness.

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What we do, learn, and experience rewires our brains. To improve thinking skills, move—walk and exercise often—and take sleep seriously. Stress hurts cognitive performance, and the worst kind of stress is learned helplessness.

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  • SKU: JU506BM4ZUW8HNAFAMZ
  • Weight (kg): 0.3

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Jumia Books Brain Rules Book by John Medina

Jumia Books Brain Rules Book by John Medina

KSh 600
KSh 6051%
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