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SMARTIFY
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A practical guide that uses social science and neuroscience to help readers find enduring happiness. It emphasizes that happiness is a skill that can be learned and improved over time.
This book provides a science-backed plan to help individuals build a happier and more fulfilling life. It offers practical strategies for enhancing happiness through insights on relationships, purpose, and mindset, encouraging readers to take ownership of their lives and make intentional decisions.
A practical guide that uses social science and neuroscience to help readers find enduring happiness. It emphasizes that happiness is a skill that can be learned and improved over time.
This book provides a science-backed plan to help individuals build a happier and more fulfilling life. It offers practical strategies for enhancing happiness through insights on relationships, purpose, and mindset, encouraging readers to take ownership of their lives and make intentional decisions.
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