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KSh 1,234
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Product details
A myth-busting look at metabolism, revealing how we really burn calories and manage weight. Pontzer blends evolutionary biology with cutting-edge research to challenge diet and fitness myths.
In Burn, Herman Pontzer, PhD, delivers a paradigm-shifting exploration of human metabolism. Drawing on fieldwork with hunter-gatherers and decades of research, he reveals how our bodies burn calories, why exercise doesn’t boost metabolism as expected, and how we can truly improve health and weight outcomes
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Key Features
A myth-busting look at metabolism, revealing how we really burn calories and manage weight. Pontzer blends evolutionary biology with cutting-edge research to challenge diet and fitness myths.
In Burn, Herman Pontzer, PhD, delivers a paradigm-shifting exploration of human metabolism. Drawing on fieldwork with hunter-gatherers and decades of research, he reveals how our bodies burn calories, why exercise doesn’t boost metabolism as expected, and how we can truly improve health and weight outcomes
What’s in the box
1 book
Specifications
- SKU: JU506BM5X8IAINAFAMZ
- GTIN Barcode: 09781405966726
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Burn Book By Herman Pontzer, PhD
KSh 1,234
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