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KSh 1,234
In stock
+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Delivery Fees KSh 90
Ready for pickup between 24 October and 27 October if you place your order within the next 22hrs 48mins
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Delivery Fees KSh 200
Ready for delivery between 24 October and 27 October if you place your order within the next 22hrs 48mins
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Product details
Uday Joshi offers a clear, compassionate guide to overcoming anxiety and mental clutter. Learn how to ground yourself and restore calm using practical, science-based tools.
This insightful book helps readers navigate anxiety and emotional overwhelm with proven techniques for mental clarity. Joshi blends neuroscience and mindfulness to empower lasting inner peace and personal resilience.
Specifications
Key Features
Uday Joshi offers a clear, compassionate guide to overcoming anxiety and mental clutter. Learn how to ground yourself and restore calm using practical, science-based tools.
This insightful book helps readers navigate anxiety and emotional overwhelm with proven techniques for mental clarity. Joshi blends neuroscience and mindfulness to empower lasting inner peace and personal resilience.
What’s in the box
1 book
Specifications
- SKU: JU506BM52Z7JONAFAMZ
- GTIN Barcode: 09781883697181
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Calm Your Chaotic Mind Book By Uday Joshi
KSh 1,234
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