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HomeBooks, Movies and MusicFamily & LifestyleHealth & Fitness"Daily Vagus Nerve Exercise" Book By Elizabeth Williams
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KSh 1,287
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Product details
A practical guide to activating the vagus nerve for better mental and physical health. Williams shares daily techniques to reduce anxiety, improve memory, and prevent inflammation.
Elizabeth Williams’ Daily Vagus Nerve Exercise offers simple, science-backed methods to stimulate vagal tone, helping readers relieve stress, boost emotional balance, and support overall wellness through consistent daily practice.
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Key Features
A practical guide to activating the vagus nerve for better mental and physical health. Williams shares daily techniques to reduce anxiety, improve memory, and prevent inflammation.
Elizabeth Williams’ Daily Vagus Nerve Exercise offers simple, science-backed methods to stimulate vagal tone, helping readers relieve stress, boost emotional balance, and support overall wellness through consistent daily practice.
What’s in the box
1 book
Specifications
- SKU: JU506BM6G2N6ENAFAMZ
- GTIN Barcode: 09788420443553
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Daily Vagus Nerve Exercise" Book By Elizabeth Williams
KSh 1,287
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