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HomeBooks, Movies and MusicMotivational & Self-HelpDeclutter Your Mind Book By S.J. Scott and Barrie Davenport
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KSh 1,287
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Product details
Learn how to stop worrying, relieve anxiety, and eliminate negative thinking through mindful habits. This guide offers practical steps to clear mental clutter and regain emotional control.
Declutter Your Mind by S.J. Scott and Barrie Davenport is a transformative self-help guide designed to help readers overcome stress, anxiety, and negative thought patterns. With actionable strategies rooted in mindfulness and habit-building, this book empowers you to regain focus, emotional balance, and mental clarity.
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Key Features
Learn how to stop worrying, relieve anxiety, and eliminate negative thinking through mindful habits. This guide offers practical steps to clear mental clutter and regain emotional control.
Declutter Your Mind by S.J. Scott and Barrie Davenport is a transformative self-help guide designed to help readers overcome stress, anxiety, and negative thought patterns. With actionable strategies rooted in mindfulness and habit-building, this book empowers you to regain focus, emotional balance, and mental clarity.
What’s in the box
1 book
Specifications
- SKU: JU506BM5V64WENAFAMZ
- GTIN Barcode: 09789400511071
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Declutter Your Mind Book By S.J. Scott and Barrie Davenport
KSh 1,287
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