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A science-based guide to understanding and reducing chronic inflammation. Dr. Jairo A. Puentes empowers readers to take control of their health and tame the fire within.
This document features Defy Inflammation, a practical wellness guide by Dr. Jairo A. Puentes that explores the root causes of inflammation and offers actionable strategies to restore balance, reduce pain, and improve long-term vitality.
A science-based guide to understanding and reducing chronic inflammation. Dr. Jairo A. Puentes empowers readers to take control of their health and tame the fire within.
This document features Defy Inflammation, a practical wellness guide by Dr. Jairo A. Puentes that explores the root causes of inflammation and offers actionable strategies to restore balance, reduce pain, and improve long-term vitality.
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