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HomeBooks, Movies and MusicMotivational & Self-HelpDepression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink Book By Nita Sweeney
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Product details
A candid memoir of battling depression through movement, companionship, and courage. Nita Sweeney shares how running with her dog became a lifeline to healing and hope.
This document chronicles one woman’s journey from despair to resilience, sparked by the simple act of running with her dog. In Depression Hates a Moving Target, Nita Sweeney blends humor, vulnerability, and inspiration to show how physical activity and emotional support can transform mental health.
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Key Features
A candid memoir of battling depression through movement, companionship, and courage. Nita Sweeney shares how running with her dog became a lifeline to healing and hope.
This document chronicles one woman’s journey from despair to resilience, sparked by the simple act of running with her dog. In Depression Hates a Moving Target, Nita Sweeney blends humor, vulnerability, and inspiration to show how physical activity and emotional support can transform mental health.
What’s in the box
1 book
Specifications
- SKU: JU506BM50UHZ0NAFAMZ
- GTIN Barcode: 09781642500134
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink Book By Nita Sweeney
KSh 1,234
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