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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyDopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things Book by Thibaut Meurisse
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Product details
Dopamine Detox by Thibaut Meurisse is a concise and insightful guide that tackles the modern epidemic of distraction. The book lays bare the mechanisms behind our addiction to social media and other dopamine-triggers, and equips readers with practical strategies to break free and reclaim their focus.
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Key Features
Dopamine Detox by Thibaut Meurisse is a concise and insightful guide that tackles the modern epidemic of distraction. The book lays bare the mechanisms behind our addiction to social media and other dopamine-triggers, and equips readers with practical strategies to break free and reclaim their focus.
What’s in the box
1 book
Specifications
- SKU: JU506BM687RHUNAFAMZ
- Weight (kg): 0.3
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Jumia Books Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things Book by Thibaut Meurisse
KSh 600
KSh 6508%
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