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Jumia Books Dopamine Detox: A Short Guide To Remove Distractions And Get Your Brain To Do Hard Things Book By Thibaut Meurisse

Name: Dopamine Detox: A Short Guide To Remove Distractions And Get Your Brain To Do Hard Things Book By Thibaut Meurisse
Brand: Jumia Books
Price: 600.00 KES
Availability: InStock

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KSh 600

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Dopamine Detox by Thibaut Meurisse is a concise and insightful guide that tackles the modern epidemic of distraction. The book lays bare the mechanisms behind our addiction to social media and other dopamine-triggers, and equips readers with practical strategies to break free and reclaim their focus.

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Dopamine Detox by Thibaut Meurisse is a concise and insightful guide that tackles the modern epidemic of distraction. The book lays bare the mechanisms behind our addiction to social media and other dopamine-triggers, and equips readers with practical strategies to break free and reclaim their focus.

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