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KSh 600
KSh 6508%
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Ready for delivery between 25 October and 28 October if you place your order within the next 11hrs 34mins
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Product details
Rootless is a heartrending story about sacrifice, family, and ambition, providing an intimate look at what happens after a marriage collapses—and if it can still be saved.
Rootless is a heartrending story about sacrifice, family, and ambition, providing an intimate look at what happens after a marriage collapses—and if it can still be saved.
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Dopamine Nation: Finding Balance in the Age of Indulgence This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagram, You Tubing, tweeting... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative.
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1 book
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- SKU: JU506BM5KHZG2NAFAMZ
- Weight (kg): 0.2
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Jumia Books DOPAMINE NATION
KSh 600
KSh 6508%
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