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HomeBooks, Movies and MusicFamily & LifestyleHealth & FitnessEmotional Eating: WHY You Do It & HOW To Beat It Book By Kitty Barrett
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KSh 1,499
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Break free from bingeing and emotional triggers with practical, empowering tools. Kitty Barrett guides readers toward self-love, mindful eating, and lasting change.
In Emotional Eating: WHY You Do It & HOW To Beat It, Kitty Barrett offers a compassionate and actionable guide to overcoming emotional eating. With relatable insights and practical strategies, this book helps readers identify triggers, build healthier habits, and embrace a more joyful, self-loving relationship with food.
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Key Features
Break free from bingeing and emotional triggers with practical, empowering tools. Kitty Barrett guides readers toward self-love, mindful eating, and lasting change.
In Emotional Eating: WHY You Do It & HOW To Beat It, Kitty Barrett offers a compassionate and actionable guide to overcoming emotional eating. With relatable insights and practical strategies, this book helps readers identify triggers, build healthier habits, and embrace a more joyful, self-loving relationship with food.
What’s in the box
1 book
Specifications
- SKU: JU506BM5ETSYMNAFAMZ
- GTIN Barcode: 09781250178626
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Emotional Eating: WHY You Do It & HOW To Beat It Book By Kitty Barrett
KSh 1,499
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