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Kitty Barrett offers practical tools to break free from binge eating and emotional triggers. A compassionate guide to self-love and lasting change.
Kitty Barrett’s Emotional Eating is a supportive and insightful guide for anyone struggling with food-related emotional patterns. With actionable strategies and empowering advice, the book helps readers understand the root causes of bingeing, overcome emotional triggers, and build a healthier relationship with food and self. It’s a roadmap to emotional freedom and personal transformation.
Kitty Barrett offers practical tools to break free from binge eating and emotional triggers. A compassionate guide to self-love and lasting change.
Kitty Barrett’s Emotional Eating is a supportive and insightful guide for anyone struggling with food-related emotional patterns. With actionable strategies and empowering advice, the book helps readers understand the root causes of bingeing, overcome emotional triggers, and build a healthier relationship with food and self. It’s a roadmap to emotional freedom and personal transformation.
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