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ESSENTIALS CORNER
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Emotional Intelligence 2.0," by Travis Bradberry and Jean Greaves, provides a practical guide to understanding and improving emotional intelligence (EQ). The book emphasizes that EQ, encompassing self-awareness, self-management, social awareness, and relationship management, is crucial for personal and professional success. It offers strategies and exercises to enhance these four core areas, helping readers develop stronger relationships, manage emotions effectively, and navigate social situations with greater success.
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