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KSh 1,093
KSh 1,1505%
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Product details
Discover how everyday stress reshapes the brain—and how you can reshape it back. This book offers science-backed strategies to heal from anxiety, trauma, and painful memories.
A transformative guide to remapping the brain’s response to stress, Everyday Trauma blends neuroscience and practical tools to help readers overcome anxiety, trauma, and emotional pain. Ideal for anyone seeking lasting mental resilience.
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Key Features
Discover how everyday stress reshapes the brain—and how you can reshape it back. This book offers science-backed strategies to heal from anxiety, trauma, and painful memories.
A transformative guide to remapping the brain’s response to stress, Everyday Trauma blends neuroscience and practical tools to help readers overcome anxiety, trauma, and emotional pain. Ideal for anyone seeking lasting mental resilience.
What’s in the box
1 book
Specifications
- SKU: JU506BM5DOJDSNAFAMZ
- GTIN Barcode: 09781663617651
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Everyday Trauma Book By Tracey Shors, Ph.D."
KSh 1,093
KSh 1,1505%
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