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KSh 1,150
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Product details
Discover how everyday stress reshapes the brain—and how to reverse its effects. This book offers science-backed strategies to heal from anxiety, trauma, and painful memories.
A transformative guide that explores how chronic stress and trauma impact brain function, and introduces practical methods to remap neural responses for emotional resilience and a better life.
Specifications
Key Features
Discover how everyday stress reshapes the brain—and how to reverse its effects. This book offers science-backed strategies to heal from anxiety, trauma, and painful memories.
A transformative guide that explores how chronic stress and trauma impact brain function, and introduces practical methods to remap neural responses for emotional resilience and a better life.
What’s in the box
1 book
Specifications
- SKU: JU506BM5O5RMONAFAMZ
- GTIN Barcode: 09781713527633
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Everyday Trauma" Book By Tracey Shors, Ph.D.
KSh 1,150
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