Jumia Books Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start Book by Gin Stephens
Gin Stephens begins “Fast. Feast. Repeat.” by discussing her own foray into the world of sporadic fasting. She describes how she struggled with her weight for years and tried several different diets before learning about IF and seeing its profound benefits on her health, weight, and general well-being.
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Gin Stephens begins “Fast. Feast. Repeat.” by discussing her own foray into the world of sporadic fasting. She describes how she struggled with her weight for years and tried several different diets before learning about IF and seeing its profound benefits on her health, weight, and general well-being.
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1 book
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SKU: JU506BM5Q84VGNAFAMZ
Weight (kg): 0.3
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Jumia Books Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start Book by Gin Stephens