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Jumia Books Feeling Good: The New Mood Therapy Book by David D. Burns

Name: Feeling Good: The New Mood Therapy Book by David D. Burns
Brand: Jumia Books
Price: 999.00 KES
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Feeling Good: The New Mood Therapy Book by David D. Burns

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The Feeling Good HandbookBurns, includes an explanation of the principles of cognitive behavioral therapy, and details ways to improve a person's mood and life by identifying and eliminating common cognitive distortions, as well as methods to improve communication skills.