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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyGet Out Of Your Mind And Into Your Life: The New Acceptance And Commitment Therapy Book By Steven C. Hayes
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ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you're struggling with anxiety, depression, or problem anger, this book can help-clinical trials suggest that ACT is very effective for a whole range of psychological problems.
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ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you're struggling with anxiety, depression, or problem anger, this book can help-clinical trials suggest that ACT is very effective for a whole range of psychological problems.
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1 book
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- SKU: JU506BM5AIZ6HNAFAMZ
- Weight (kg): 0.3
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Jumia Books Get Out Of Your Mind And Into Your Life: The New Acceptance And Commitment Therapy Book By Steven C. Hayes
KSh 600
KSh 6508%
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