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A practical guide to untangling childhood influences and reclaiming emotional autonomy. Learn to parent yourself with clarity and compassion.
Getting Over Your Parents by The School of Life explores how our upbringing shapes our adult lives and relationships. Through psychological insight and reflective exercises, it helps readers identify inherited patterns, redefine self-worth, and build a healthier emotional foundation.
A practical guide to untangling childhood influences and reclaiming emotional autonomy. Learn to parent yourself with clarity and compassion.
Getting Over Your Parents by The School of Life explores how our upbringing shapes our adult lives and relationships. Through psychological insight and reflective exercises, it helps readers identify inherited patterns, redefine self-worth, and build a healthier emotional foundation.
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