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HomeBooks, Movies and MusicMotivational & Self-HelpGoodbye, Things: The New Japanese Minimalism by Fumio Sasaki (Author)
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KSh 1,245
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"Goodbye, Things: The New Japanese Minimalism" by Fumio Sasaki is a personal and practical exploration of minimalism from the perspective of a regular person who transformed his life by drastically reducing his possessions. Sasaki defines minimalism as focusing only on what is truly essential and shedding excess to create freedom and clarity in life.
The book combines personal stories, practical tips (including 55 actionable advice points), and reflections on how clutter affects mental wellbeing. Sasaki speaks candidly about how owning fewer things helped him reduce stress, improve gratitude, and find more meaning beyond material possessions. Unlike organizing gurus, he emphasizes that minimalism is about individual needs and priorities rather than following rigid rules.
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Sasaki also highlights how human brains are overwhelmed by excess stimuli and possessions, arguing for simplifying environments to better align with our biology. The book resonates as a humble and accessible guide to embracing minimalism to enrich life rather than just tidy space, making it highly relatable for readers interested in decluttering and mindful living.
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1 BOOK
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- SKU: JU506BM5WMPQ2NAFAMZ
- GTIN Barcode: 09781984863508
- Weight (kg): 0.1
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Jumia Books Goodbye, Things: The New Japanese Minimalism by Fumio Sasaki (Author)
KSh 1,245
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