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Jumia Books Habits of a Happy Brain Book By Loretta Graziano Breuning, PhD

Name: Habits of a Happy Brain Book By Loretta Graziano Breuning, PhD
Brand: Jumia Books
Price: 885.00 KES
Availability: InStock

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Discover how to rewire your brain for happiness by mastering the chemicals that shape your mood. Simple habits can help you boost serotonin, dopamine, oxytocin, and endorphins naturally.

This insightful guide reveals how everyday habits can retrain your brain to release feel-good chemicals, empowering you to build lasting happiness through neuroscience-based strategies.

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Discover how to rewire your brain for happiness by mastering the chemicals that shape your mood. Simple habits can help you boost serotonin, dopamine, oxytocin, and endorphins naturally.

This insightful guide reveals how everyday habits can retrain your brain to release feel-good chemicals, empowering you to build lasting happiness through neuroscience-based strategies.