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Jumia Books Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience Book by Erika Shershun

Name: Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience Book by Erika Shershun
Brand: Jumia Books
Price: 1100.00 KES
Availability: InStock

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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience Book by Erika Shershun

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Drawing on the powerful mind-body techniques of somatic therapy, it's a step-by-step guide to overcoming the physical and psychological effects of sexual trauma, increasing positive body awareness and restoring a sense of hope and vitality.

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Drawing on the powerful mind-body techniques of somatic therapy, it's a step-by-step guide to overcoming the physical and psychological effects of sexual trauma, increasing positive body awareness and restoring a sense of hope and vitality.