Jumia Books Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience Book by Erika Shershun
Drawing on the powerful mind-body techniques of somatic therapy, it's a step-by-step guide to overcoming the physical and psychological effects of sexual trauma, increasing positive body awareness and restoring a sense of hope and vitality.
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Drawing on the powerful mind-body techniques of somatic therapy, it's a step-by-step guide to overcoming the physical and psychological effects of sexual trauma, increasing positive body awareness and restoring a sense of hope and vitality.
Jumia Books Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience Book by Erika Shershun