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HomeBooks, Movies and MusicFamily & LifestyleHealth & Fitness"Hello, Habits: A Minimalist's Guide to a Better Life" Book By Fumio Sasaki
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KSh 1,399
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Product details
Sasaki shares insights and practices for using principles of good habit-making to improve lives.
The book unravels common misperceptions about willpower and shows how small changes lead to lasting transformations.
Fumio Sasaki, the bestselling author of Goodbye, Things, explains how ordinary people can change their lives by understanding and implementing the principles of habit formation. Drawing on cognitive psychology and personal examples, he demonstrates that lasting transformation comes from making tiny, sustainable changes.
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Key Features
Sasaki shares insights and practices for using principles of good habit-making to improve lives.
The book unravels common misperceptions about willpower and shows how small changes lead to lasting transformations.
Fumio Sasaki, the bestselling author of Goodbye, Things, explains how ordinary people can change their lives by understanding and implementing the principles of habit formation. Drawing on cognitive psychology and personal examples, he demonstrates that lasting transformation comes from making tiny, sustainable changes.
What’s in the box
1 book
Specifications
- SKU: JU506BM5D2JHQNAFAMZ
- GTIN Barcode: 09781665021845
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Hello, Habits: A Minimalist's Guide to a Better Life" Book By Fumio Sasaki
KSh 1,399
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