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Jumia Books How to Be an Adult in Relationships: The Five Keys to Mindful Loving

Name: How to Be an Adult in Relationships: The Five Keys to Mindful Loving
Brand: Jumia Books
Price: 760.00 KES
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KSh 760

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How to Be an Adult in Relationships: The Five Keys to Mindful Loving

“Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love.

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Key Features

A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships.
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