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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyHow to Be Nice to Yourself: The Everyday Guide to Self-Compassion: Effective Strategies to Increase Self-Love and Acceptance Book by Laura Silberstein
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Jumia Books How to Be Nice to Yourself: The Everyday Guide to Self-Compassion: Effective Strategies to Increase Self-Love and Acceptance Book by Laura Silberstein
KSh 600
KSh 6508%
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Product details
This text draws on resources from a variety of therapeutic techniques including meditation, mindfulness, and acceptance and commitment therapy.
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Key Features
This text draws on resources from a variety of therapeutic techniques including meditation, mindfulness, and acceptance and commitment therapy.
What’s in the box
1 book
Specifications
- SKU: JU506BM58JX4QNAFAMZ
- Weight (kg): 0.3
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Jumia Books How to Be Nice to Yourself: The Everyday Guide to Self-Compassion: Effective Strategies to Increase Self-Love and Acceptance Book by Laura Silberstein
KSh 600
KSh 6508%
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