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Build emotional strength with simple, science-backed strategies for everyday resilience. Dr. Gail Gazelle offers practical tools to help you thrive through life’s challenges.
How to Be Resilient by Dr. Gail Gazelle is a powerful guide to cultivating inner strength and a positive mindset. With clear, actionable steps grounded in science and compassion, this book helps readers bounce back from stress, adversity, and burnout.
Build emotional strength with simple, science-backed strategies for everyday resilience. Dr. Gail Gazelle offers practical tools to help you thrive through life’s challenges.
How to Be Resilient by Dr. Gail Gazelle is a powerful guide to cultivating inner strength and a positive mindset. With clear, actionable steps grounded in science and compassion, this book helps readers bounce back from stress, adversity, and burnout.
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