By finding calm and overcoming anxiety, we don't just feel more comfortable in our own mind—we build a deeper, more expansive reservoir of energy to draw from throughout the day. The pursuit of calm ultimately leads us to become more engaged, focused, and deliberate—while making us more satisfied with our lives.
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Key Features
By finding calm and overcoming anxiety, we don't just feel more comfortable in our own mind—we build a deeper, more expansive reservoir of energy to draw from throughout the day. The pursuit of calm ultimately leads us to become more engaged, focused, and deliberate—while making us more satisfied with our lives.
What’s in the box
1 book
Specifications
SKU: JU506BM5NTA76NAFAMZ
Weight (kg): 0.2
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Jumia Books How To Calm Your Mind: Finding Peace And Productivity In Anxious Times Book By Chris Bailey