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A science-backed guide to boosting focus, confidence, and energy throughout your day. Webb blends behavioral economics and psychology to help you thrive at work and in life.
Caroline Webb’s How to Have a Good Day offers practical strategies to improve decision-making, manage stress, and enhance productivity. Drawing on neuroscience and real-world insights, it empowers readers to create more fulfilling, effective daily routines.
A science-backed guide to boosting focus, confidence, and energy throughout your day. Webb blends behavioral economics and psychology to help you thrive at work and in life.
Caroline Webb’s How to Have a Good Day offers practical strategies to improve decision-making, manage stress, and enhance productivity. Drawing on neuroscience and real-world insights, it empowers readers to create more fulfilling, effective daily routines.
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