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HomeBooks, Movies and MusicMotivational & Self-HelpHow to Sleep Like a Caveman Book By Merijn van de Laa
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KSh 1,691
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Product details
Discover evolutionary sleep science from saber-toothed tigers to modern insomnia. Learn how ancient understanding can restore your rest.
Sleep scientist Merijn van de Laar blends evolutionary biology and modern neuroscience to reveal how ancestral sleep habits can help us overcome insomnia, stress, and digital overload for deeper, more natural rest.
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Key Features
Discover evolutionary sleep science from saber-toothed tigers to modern insomnia. Learn how ancient understanding can restore your rest.
Sleep scientist Merijn van de Laar blends evolutionary biology and modern neuroscience to reveal how ancestral sleep habits can help us overcome insomnia, stress, and digital overload for deeper, more natural rest.
What’s in the box
1 book
Specifications
- SKU: JU506BM5BBLTUNAFAMZ
- GTIN Barcode: 09781546006367
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books How to Sleep Like a Caveman Book By Merijn van de Laa
KSh 1,691
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