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How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER by Meggan Roxanne is a personal development guide focused on healing from self-sabotage, overcoming people-pleasing tendencies, and setting healthy boundaries. Meggan Roxanne, a British-Trinidadian author and entrepreneur, draws on her own experiences with anxiety, depression, and emotional trauma to offer relatable, practical advice for readers seeking emotional empowerment.
The book combines inspirational insights with actionable tools to help readers identify and break destructive patterns that hinder self-worth and personal growth. Roxanne emphasizes the importance of self-care, honesty, and learning to say no in order to stop pleasing others at one’s own expense. The work resonates because of Roxanne’s authentic voice and her ability to connect deeply with a wide audience through digital platforms.
Her journey from depression to becoming a bestselling author and online mental health advocate demonstrates the transformative power of self-awareness and boundary-setting that the book promotes.
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