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KSh 1,301
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Product details
Discover an 8-step path to lasting joy through analytical meditation. Scott Snibbe blends Buddhist understanding with modern science for everyday happiness.
How to Train a Happy Mind by Scott Snibbe is a transformative guide that introduces a practical, science-backed approach to cultivating happiness. With a foreword by His Holiness the Dalai Lama, this book offers an 8-step program rooted in Buddhist philosophy and tailored for skeptics seeking emotional resilience, clarity, and inner peace.
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Key Features
Discover an 8-step path to lasting joy through analytical meditation. Scott Snibbe blends Buddhist understanding with modern science for everyday happiness.
How to Train a Happy Mind by Scott Snibbe is a transformative guide that introduces a practical, science-backed approach to cultivating happiness. With a foreword by His Holiness the Dalai Lama, this book offers an 8-step program rooted in Buddhist philosophy and tailored for skeptics seeking emotional resilience, clarity, and inner peace.
What’s in the box
1 book
Specifications
- SKU: JU506BM665LS6NAFAMZ
- GTIN Barcode: 09788429751130
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books How to Train a Happy Mind Book By Scott Snibbe
KSh 1,301
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